helping hand by JayJohnson32 @ 11/21/09 02:39 PM - 0 replies

How to increase your speed by Luciano @ 06/27/08 09:55 AM - 7 replies

• Re: How to increase your speed by NCoast65 @ 06/27/08 02:57 PM
• Re: How to increase your speed by macstrong22 @ 07/06/08 08:47 PM
• RE: How to increase your speed by Coach dos Remedios @ 07/09/08 03:26 PM
  • RE: How to increase your speed by NCoast65 @ 07/09/08 06:29 PM
• Re: How to increase your speed by babydeke @ 01/14/09 03:38 PM
  • Re: How to increase your speed by SpdnPwr5 @ 02/04/09 08:31 PM
    • Re: How to increase your speed by bangheadshard @ 06/12/09 12:38 PM

Coach Dos what is your view? by elite1strength @ 06/10/09 03:00 PM - 0 replies

Jump 18 Inches Higher By September Guaranteed by EliteFitness @ 05/12/09 12:24 PM - 3 replies

• Re: Jump 18 Inches Higher By September Guaranteed by Coach dos Remedios @ 05/14/09 09:50 AM
• Re: Jump 18 Inches Higher By September Guaranteed by elite1strength @ 05/16/09 06:40 PM
  • Re: Jump 18 Inches Higher By September Guaranteed by Coach dos Remedios @ 05/26/09 02:24 PM

Back exercises - weight training by CoachBurk @ 04/06/09 08:31 AM - 1 replies

• Re: Back exercises - weight training by Coach dos Remedios @ 05/14/09 09:52 AM

Titus Mack by brittanysmack @ 03/24/09 01:31 PM - 0 replies

Weight by babydeke @ 01/14/09 03:40 PM - 1 replies

• Re: Weight by elite1strength @ 01/16/09 10:38 AM

Need Advice on Off Season Conditioning for Football by IvyLeagueFootball @ 11/11/08 12:20 PM - 7 replies

• Re: Need Advice on Off Season Conditioning for Football by Coach dos Remedios @ 11/11/08 07:51 PM
  • Re: Need Advice on Off Season Conditioning for Football by Coach dos Remedios @ 12/11/08 11:51 AM
  • Re: Need Advice on Off Season Conditioning for Football by SQTBTDL @ 12/12/08 03:53 PM
    • Re: Need Advice on Off Season Conditioning for Football by Coach dos Remedios @ 12/12/08 10:01 PM
      • Re: Need Advice on Off Season Conditioning for Football by SQTBTDL @ 12/25/08 04:23 AM
• Re: Need Advice on Off Season Conditioning for Football by elite1strength @ 12/12/08 09:23 AM
  • Re: Need Advice on Off Season Conditioning for Football by Coach dos Remedios @ 12/12/08 09:54 PM

Training Help by ILASUFan @ 12/19/08 02:27 AM - 2 replies

• Re: Training Help by Coach dos Remedios @ 12/19/08 10:10 AM
  • Re: Training Help by ILASUFan @ 12/20/08 02:52 PM

Mens health power training results by macstrong22 @ 12/16/08 00:09 AM - 1 replies

• Re: Mens health power training results by Coach dos Remedios @ 12/16/08 06:07 PM

Southwest Strength and Conditioning Clinic by elite1strength @ 11/19/08 06:49 AM - 5 replies

• Re: Southwest Strength and Conditioning Clinic by Coach dos Remedios @ 11/20/08 08:08 PM
• Re: Southwest Strength and Conditioning Clinic by elite1strength @ 12/12/08 09:24 AM
  • Re: Southwest Strength and Conditioning Clinic by Coach dos Remedios @ 12/12/08 11:10 PM
    • Re: Southwest Strength and Conditioning Clinic by elite1strength @ 12/14/08 11:02 AM
      • Re: Southwest Strength and Conditioning Clinic by Coach dos Remedios @ 12/14/08 11:29 AM

after season by macstrong22 @ 11/18/08 09:04 PM - 5 replies

• Re: after season by elite1strength @ 11/19/08 07:00 AM
• Re: after season by Coach dos Remedios @ 11/19/08 10:47 AM
• Re: after season by macstrong22 @ 11/20/08 03:00 PM
  • Re: after season by Coach dos Remedios @ 11/20/08 08:07 PM
• Re: after season by macstrong22 @ 11/21/08 06:10 PM

Openings by elite1strength @ 11/08/08 06:49 AM - 3 replies

• Re: Openings by Coach dos Remedios @ 11/11/08 07:51 PM
• Re: Openings by elite1strength @ 11/19/08 06:52 AM
  • Re: Openings by Coach dos Remedios @ 11/19/08 10:48 AM

increase speed? by YoungJ17 @ 10/11/08 03:32 PM - 12 replies

• Re: increase speed? by Coach dos Remedios @ 10/12/08 11:25 AM
  • Re: increase speed? by NCoast65 @ 10/15/08 03:51 PM
    • Re: increase speed? by Coach dos Remedios @ 10/15/08 05:42 PM
      • Re: increase speed? by NCoast65 @ 10/15/08 09:40 PM
        • Re: increase speed? by Coach dos Remedios @ 10/16/08 03:42 PM
          • Re: increase speed? by NCoast65 @ 10/20/08 02:08 PM
            • Re: increase speed? by Coach dos Remedios @ 10/21/08 07:12 AM
• Re: increase speed? by YoungJ17 @ 11/05/08 01:44 PM
  • Re: increase speed? by Coach dos Remedios @ 11/05/08 04:03 PM
• Re: increase speed? by YoungJ17 @ 11/05/08 07:14 PM
  • Re: increase speed? by Coach dos Remedios @ 11/05/08 11:02 PM
• Re: increase speed? by YoungJ17 @ 11/06/08 11:22 PM

Regaining speed after hamstring injury by saivan @ 06/13/08 11:28 AM - 4 replies

• Re: Regaining speed after hamstring injury by SpdnPwr5 @ 09/01/08 11:18 AM
• Re: Regaining speed after hamstring injury by ducdad @ 09/13/08 03:43 PM
  • Re: Regaining speed after hamstring injury by Coach dos Remedios @ 09/15/08 07:27 PM
    • Re: Regaining speed after hamstring injury by ducdad @ 10/23/08 07:33 PM

College Major by macstrong22 @ 10/13/08 05:22 PM - 1 replies

• Re: College Major by Coach dos Remedios @ 10/13/08 07:01 PM

weight lifting during season by macstrong22 @ 10/03/08 02:25 PM - 5 replies

• Re: weight lifting during season by Coach dos Remedios @ 10/06/08 07:33 PM
• Re: weight lifting during season by macstrong22 @ 10/09/08 00:28 AM
  • Re: weight lifting during season by Coach dos Remedios @ 10/09/08 07:32 AM
    • Re: weight lifting during season by CoachCC @ 10/09/08 07:13 PM
      • Re: weight lifting during season by Coach dos Remedios @ 10/12/08 11:22 AM

Hip Flexability Excercises by NCoast65 @ 06/13/08 11:48 AM - 5 replies

• Re: Hip Flexability Excercises by datdude23 @ 06/15/08 12:17 PM
  • Re: Hip Flexability Excercises by NCoast65 @ 06/15/08 02:13 PM
    • Re: Hip Flexability Excercises by SpdnPwr5 @ 06/23/08 02:08 AM
      • Re: Hip Flexability Excercises by chienket44 @ 09/26/08 02:35 AM
        • Re: Hip Flexability Excercises by Coach dos Remedios @ 10/06/08 07:36 PM

I'm nervous about lifting weights. by AlohaSF @ 08/13/08 05:45 AM - 1 replies

• Re: I'm nervous about lifting weights. by SpdnPwr5 @ 09/01/08 11:16 AM

need help by patterson21 @ 08/24/08 11:06 AM - 0 replies

Opening at University of Nevada Reno by NCoast65 @ 06/27/08 02:54 PM - 0 replies

Training videos by Coach dos Remedios @ 06/03/08 06:04 AM - 0 replies

College of the Canyons website by fattongan @ 02/20/08 11:57 AM - 4 replies

• Re: College of the Canyons website by Coach dos Remedios @ 02/21/08 03:40 PM
  • Re: College of the Canyons website by fattongan @ 02/22/08 05:55 AM
    • Re: College of the Canyons website by Coach dos Remedios @ 02/26/08 03:38 PM
      • Re: College of the Canyons website by Coach dos Remedios @ 06/03/08 06:03 AM

Love the book coach by gladiator41 @ 05/22/08 09:07 PM - 1 replies

• Re: Love the book coach by Coach dos Remedios @ 06/03/08 05:59 AM

Any water works or exercis with tractor trailer tires Coach Dos by gladiator41 @ 05/22/08 09:05 PM - 1 replies

• Re: Any water works or exercis with tractor trailer tires Coach by Coach dos Remedios @ 06/03/08 05:58 AM

Question about hamstring injuries by DB305 @ 06/19/07 02:53 PM - 6 replies

• Re: Question about hamstring injuries by SantanaJR @ 06/25/07 06:44 PM
  • Re: Question about hamstring injuries by SantanaJR @ 07/09/07 02:51 PM
    • Re: Question about hamstring injuries by Coach dos Remedios @ 08/14/07 07:21 AM
• Re: Question about hamstring injuries by SpdnPwr5 @ 11/30/07 09:25 PM
  • Re: Question about hamstring injuries by DB305 @ 12/13/07 02:10 PM
• Re: Question about hamstring injuries by BEABEAST08 @ 03/23/08 08:51 PM

DB Program.......... by Prospect1 @ 01/05/08 03:38 PM - 2 replies

• Re: DB Program.......... by SpdnPwr5 @ 02/08/08 05:53 PM
• RE: DB Program.......... by MustBNice @ 02/29/08 11:07 AM

Men's Health Power Training by SpdnPwr5 @ 02/21/08 01:23 PM - 1 replies

• Re: Men's Health Power Training by Coach dos Remedios @ 02/21/08 03:41 PM

Off Season Conditioning by NCoast65 @ 11/25/07 02:46 PM - 10 replies

• Re: Off Season Conditioning by Coach dos Remedios @ 11/27/07 10:08 AM
• Re: Off Season Conditioning by SpdnPwr5 @ 11/30/07 09:34 PM
  • Re: Off Season Conditioning by NCoast65 @ 12/01/07 09:08 AM
    • Re: Off Season Conditioning by SpdnPwr5 @ 12/01/07 12:23 PM
      • Re: Off Season Conditioning by NCoast65 @ 12/02/07 08:17 AM
        • Re: Off Season Conditioning by SpdnPwr5 @ 12/02/07 07:09 PM
          • Re: Off Season Conditioning by NCoast65 @ 12/03/07 09:20 AM
            • Re: Off Season Conditioning by SpdnPwr5 @ 12/03/07 01:58 PM
              • Re: Off Season Conditioning by NCoast65 @ 12/03/07 02:43 PM
                • Re: Off Season Conditioning by SpdnPwr5 @ 12/03/07 04:53 PM

Men's health Article on Coach DOS and COC Cougar Strength! by Coach dos Remedios @ 11/13/07 07:27 PM - 0 replies

My Book - Men's Health Power Training by Coach dos Remedios @ 08/20/07 06:19 PM - 1 replies

• Re: My Book - Men's Health Power Training by Coach dos Remedios @ 10/30/07 09:27 AM

Workout for the red shirter during season by soruf @ 09/26/07 06:21 PM - 1 replies

• Re: Workout for the red shirter during season by Coach dos Remedios @ 09/27/07 07:30 AM

Core Distortion by SeasonTicket @ 06/17/07 08:49 AM - 1 replies

• Re: Core Distortion by Coach dos Remedios @ 08/14/07 07:28 AM

Issues specific to Field Turf by SeasonTicket @ 06/17/07 09:09 AM - 1 replies

• Re: Issues specific to Field Turf by Coach dos Remedios @ 08/14/07 07:24 AM

Kicking: How much is too much? by Bigfoot @ 08/07/07 12:40 PM - 1 replies

• Re: Kicking: How much is too much? by Coach dos Remedios @ 08/14/07 07:16 AM

Hey Folks by Coach dos Remedios @ 07/13/07 12:51 PM - 0 replies

strong safety by ssdb5 @ 03/27/07 02:48 PM - 1 replies

• Re: strong safety by JethroAhiaStfan @ 06/08/07 10:22 AM

how do i better myself as a tight-end. by daman86 @ 03/30/07 11:33 AM - 0 replies

JUCO S&C jobs by cyclonedawg @ 03/12/07 10:04 PM - 1 replies

• Re: JUCO S&C jobs by Coach dos Remedios @ 03/21/07 10:09 AM