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Lou, Part II: Coaching Speed

Posted: 2/27/2013 11:12 AM

Lou, Part II: Coaching Speed 

There’s a cliché in sports heard at every turn, “You can’t coach speed.” Apparently, UNC strength and conditioning coach Lou Hernandez didn’t get that memo.

northcarolina.scout.com/2/1270126.html
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Posted: 2/27/2013 6:54 PM

Re: Lou, Part II: Coaching Speed 

Hopefully someone else on the staff and squad are soaking up Coach Lou's insights on speed training. One can't get more info from the horse's mouth than he did at UofH.
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