Doing quite a bit of research for my potential coaching job and one person that comes up a lot in testimonials for various Trevor Bauer type workouts and long toss programs is Cardinals Minor League instructor Brent Strom.  I think it's pretty cool that the Cardinals will allow for innovative pitching ideas in the organization.

Interesting. Thanks for sharing.

Brent Strom is a former major leaguer, is an instructor in the St. Louis Cardinals system, and teams up with Ron Wolforth to run the Ultimate Pitching Coaches Bootcamp every year. They also run some outstanding Elite Pitcher Bootcamps during the summer. These two presented early in the weekend and are proponents of the “Blending” and “Chunking” theories and advocate for training pitchers through the use of athletic and aggressive throwing drills.

This is from a pitching website.